Lately, I've stopped worrying about so many things, but that leads me to get into divided thoughts, although I'm trying not to overthink it.
But we have today's situation: I had several errands to run, so I spent my day somewhat busy. And as you know, I'm following an eating plan mainly because I set a specific goal for myself and I want to see myself being able to achieve it. It's not something I really need. It was more of a treat, but it does have its benefits. Eating well helps keep your body healthy in every way.
Últimamente he dejado de preocuparme por tantas cosas pero eso me lleva a caer en pensamientos divididos, aunque estoy tratando de no darle tantas vueltas al asunto.
Pero tenemos la situación de hoy, tuve qué hacer varios mandados, por lo que pasé mi día algo ocupada, y como ya saben estoy siguiendo un plan de alimentación principalmente porque yo misma me puse un objetivo en especifico y quiero verme siendo capaz de lograrlo pero no es algo que necesite realmente, fue más como un capricho pero si tiene sus ventajas, el comer bien te ayuda a mantener tu cuerpo en buen estado de salud y en todos los sentidos.
The thing is, today I started eating well, with breakfast and lunch ready, but then on the street I felt like it was okay to eat ice cream, so I did. It's actually not a bad thing to eat ice cream, but in a way I feel weird, not in the sense of causing a disorder, not in that, but rather feeling like I'm not being as disciplined as I had been. It's like I feel like I might start to stop taking things seriously, that's what I mean.
La cosa es que hoy comencé comiendo bien, desayuno y almuerzos listos, pero luego en la calle sentí que estaba bien comer un helado, así lo hice. Y es que realmente no está mal comerte el helado pero de alguna forma me siento rara, no en el sentido de crearme un trastorno, en eso no, sino como el sentir que no estoy siendo tan disciplinada como lo había estado, es como si sintiera qué podría empezar a dejar de tomarme las cosas en serio, a eso me refiero.
Sometimes I'm too serious about myself, but it's also because I know myself. I start things, and often I get distracted and can forget the initial focus. But now I've decided to take it slow and try to truly enjoy being alive. I'll try not to let myself down in my own goals, but without being so hard on myself about them.
A veces soy demasiado seria conmigo misma pero también es porque me conozco, empiezo las cosas y en muchas oportunidades me distraigo y me puedo olvidar del foco inicial. Aunque ahora he decidido ir con calma y tratar de disfrutar realmente de lo que es estar viva. Trataré de no defraudarme en mis propios objetivos pero sin ser tan dura conmigo misma al respecto.
Heheh, cut yourself some slack 😂, it’s normal to break the rules sometimes. I can totally relate to the feeling of you having to break a goal/target you keep for yourself. It’s a good thing to be disciplined, i love that feeling, but sometimes our cravings get the best of us, it’s normal to eat really well, regardless of your target. It doesn’t work immediately, take it one step at a time, from daily to three times weekly, from three times to once a week and because you know it, you have adapted well. Good food indeed makes the body healthy, just take it slow and don’t be too hard on yourself, okay…
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Thanks a bunch
I'm often too hard on myself, and sometimes that's also caused me to give up on things, but this time is different. I've been very committed this whole year and loving my process, even though I'm quite sensitive and hormonal at times, lol.