I couldn't agree more, I like the fact that Dalai Lama emphasizes the importance of living well, cultivating mental peace. Having peace of mind is an excellent step towards clarity, which translates into a life well-lived, doing what really matters to us. It is quite saddening that many avoid the somewhat tough questions we all face at one point in this life.
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People avoid discomfort, especially the mental one. Beyond the comfort zone you can collect the fruits of your struggle