Saludos mis apreciados Hivers. 💓✨
Hoy compartiré con ustedes un tema de vital importancia, sobretodo en estos tiempos de cambio y evolución.
Greetings my dear Hivers. 💓✨
Today I will share with you a topic of vital importance, especially in these times of change and evolution.
El crecimiento personal:
El cambio es un proceso individual
Personal growth:
They are the set of activities that help us improve and have greater awareness, discover what our abilities and potentials are, know who we are in order to project our goals.
Change is an individual process
All change depends on ourselves, transformation requires a lot of self-reflection, having the ability to achieve long-term positive changes.
Para lograr este cambio se necesita:
•compromiso
•tiempo
•energía
•estrategias claras
To achieve this change you need:
•commitment
•weather
•Energy
• clear strategies
3 Tips para nuestro crecimiento personal:
1. Autoconocimiento:
2. Dejar tu zona de confort:
3. Ten un plan de acción
3 Tips for our personal growth:
1. Self-knowledge:
The first step is to get to know yourself. It means evaluating one's own value and belief system, detecting strengths and weaknesses.
2. Leave your comfort zone:
The comfort zone is a state of mind, being a negative habit that does not allow progress and can stagnate a person by remaining anchored in a situation that is comfortable for them.
If the limitations are set by the mind, that means that the mind itself can also help us to go further, to overcome the barriers or obstacles that may appear in our daily lives.
3. Have a plan of action
To achieve the objectives, I recommend that you make a planning where you can draw your goals that you consider most important, in the short, medium and long term, in order to take action.
BENEFICIOS DEL CRECIMIENTO PERSONAL
•Mejora la comunicación con uno mismo y con los demás.
•Mayor autoaceptación.
• Aprender a establecer objetivos y metas realistas.
•Descubrir las propias necesidades y deseos.
•Aprender a gestionar las emociones
•Mayor bienestar y calidad de vida
•Reducción del estrés
BENEFITS OF PERSONAL GROWTH
• Improves communication with oneself and with others.
• Greater self-acceptance.
• Learn to set realistic goals and objectives.
• Discover your own needs and desires.
• Learn to manage emotions
• Greater well-being and quality of life
• Stress reduction
•Este post lo realicé a través de mi tlf TECNO KE7. Las imágenes editadas con la app. Póster maker.
• This post was made through my phone TECNO KE7. The images edited with the app. Maker poster.
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Muy buenos tips @proymet, tanto para la vida como para conseguir mejores resultados en nuestros blogs. Un abrazo!
Saludos @alberto0607 🤗. Gracias igual un fuerte abrazo para ti.
👏🏼👏🏼👏🏼👏🏼 que agradable es ver que estés compartiendo tus conocimientos en la plataforma y así ayudando a las personas dando estos tips para ayudarlos en su crecimiento personal, cuando quieras realizar este tipo de información te invito a que participes en #HolosLotus "Un espacio integral para el Ser", te deseo mucho éxitos, me alegra verte activa.
Hola @cochanet 😁. Para mi es todo un gusto compartir con ustedes mis contenidos. Gracias por tu recomendación, lo tendré en cuenta para mis próximos post. Que tengas una linda noche!