My point was that you can reasonably expect this to be MUCH WORSE on the Russian side. The assumption you are making here is exactly what the Russians would want you to make.
Information warfare is the only arena where Russia is actually stronger than the West. They've perfected it and its victims are numerous.
I recommend Geir Giles' book Russia's War on Everybody: And What it Means for You.
https://www.amazon.com/Russias-War-Everybody-What-Means/dp/1350255084
looks like an interesting read, thanks