You are viewing a single comment's thread from:

RE: [Eng/Esp] The art of training to build muscle 💪🙌

in GEMS • 6 months ago

This is so inspiring! 💪
You explained everything in such a simple and powerful way. Building muscles takes a lot of patience and hard work, and you’re right—training really is an art.

Sort:  

Greetings friend @umajoshi, thank you very much. And indeed you must have a lot of patience and do hard work to build muscles, it is necessary to build muscles for the future, we will not always be young or young adults, and the care of our muscles provide us with a fair future for when we reach old age. 👋🫂