I know that feeling.
We need to stay level headed to don't let paranoid strong.
I take care of my mind with a lot of pray and meditation.
It help me out during this though time...
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I know that feeling.
We need to stay level headed to don't let paranoid strong.
I take care of my mind with a lot of pray and meditation.
It help me out during this though time...
I am not a huge meditation lover but nowadays I feel like trying it once a day.
You should try!!!
Get 5 minutes to calm down your mind... Worth it.