Other people can really push someone to better results. When I do reps at the gym and I see someone doing the same exercise as me, I try to do it more often than him :D
Other people can really push someone to better results. When I do reps at the gym and I see someone doing the same exercise as me, I try to do it more often than him :D
There things are at least partly mental, so we need to find motivation to give that bit more.
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