Last year I experimented with biphasic sleep and found such peace and productivity. However, I fell out of the practice during a time when work interrupted the sleep schedule. Your post is inspiring me to restart my biphasic sleep experiment.
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I am happy that I inspire you. A sense of peace is really present since I started my cold exposure and early waking up. Good luck with restarting your biphasic sleep schedule and thank you for reading the post🤗