I ignore triggers. I remember to breathe even when my inner critic is suggesting otherwise.
I respect you for being able to let go of the self which holds on to triggers, because I try to leave it, I try but that's how it is. It is an achievement to be able to survive and win yourself over. Maybe half the test is about that.
I haven't necessarily let go, I have just learnt how to ignore triggers as much as I can. I mean in a way that I force my entirety to refocus on something else. My earphones are my easiest escape... Or writing or talking a walk.
I am happy for you. As many of us still struggle to find a way out.