There are many of us who can't remember the name phone number, the name of the place,
I'm one amongst them, and it's too bad that I don't remember names :( It's embarrassing at times.
All your tips are true and great. The role of good and appropriate food is very important to maintain a healty brain. If you eat good, your brain gets enough power, energy and strength to react to things in an expected fashion.
One more thing that I would like to add here is staying positive. Thinking about good things, keeping your spirits high also aids in keeping a healthy mind.
Thank you so much for sharing your valuable feedback with me. You're right. We need to eat enough to make our brains stronger and we can make our brains stronger based on the rules.