Tomato Upma Recipe!

Hello Foodies!

South Indian is not only my favourite food now, but also Raag’s. So I try new south Indian recipes now. Tomato Upma is a new addition to my list. It is a healthy breakfast variety prepared with sooji (rava) and tomato as main ingredients. It is a quick and a simple breakfast dish that you can make without any preparations. You can add a variety of vegetables as per your choice to make it more nutritious for your breakfast time. I made the recipe simpler but when I actually cooked it, I loaded it with veggies to make it really nutritious and filling for my baby.

Let’s see how we make it.

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Servings

2 People


Kitchen Standing Time

10 minutes


Ingredients

S.No.IngredientQuantity
1.Semolina1 Cup
2.Ghee2 TBSP
3.Peanuts1 TBSP
4.Cashews5 Units
5.Mustard Seeds1 TBSP
6.Cumin Seeds1 TBSP
7.Urad Dal1 TBSP
8.Chana Dal1 TBSP
9.Ginger Paste1 TBSP
10.Chopped Green Chilli1 TBSP
11.Curry Leaves10-12 Units
12.Chopped Onion1 Cup
13.Turmeric Powder1/2 TBSP
14.Red Chilli Powder1/4 TBSP
15.Chopped Tomatoes1 Cup
16.SaltTo taste

Method

Step 1: Heat 1 tsp ghee in a pan, add rava and roast on medium heat until fragrant. Transfer it to the plate.
Step 2: To the same pan, add another TBSP of ghee, add mustard seeds, cumin seeds, chana dal, urad dal, and peanuts. Roast dal till it's slightly golden brown.
Step 3: Now add chopped onion to the pan and cook till onion become light brown. Further, add chopped ginger, chopped green chili, and curry leaves. Saute on low flame for 1 minute.
Step 4: Now add turmeric powder and red chili powder. Mix well.
Step 5: Add chopped tomatoes and then add salt. Cook till the tomatoes are completely mashy.
Step 6: Now add 3 cups of water. Once the water starts to boil, add the roasted rava. Mix well and cover the pan. Cook for 5 minutes.
Step 7: Switch off the flame. Garnish with coriander leaves and cashew.

Your tomato upma is ready now. Serve it with coconut chutney.


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Tomato 🍅 upma, nice one from you mate your students are waiting for more lecture

Great work ma, and I love the presentation. Please do keep up the good work

Thanks for sharing this wonderful and yummy recipe..