Technology has been really helpful, but it has also been a plague to those who let it. I love how you go about it and I try same even though my job requires me to continually be in front of my device.
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Technology has been really helpful, but it has also been a plague to those who let it. I love how you go about it and I try same even though my job requires me to continually be in front of my device.
Some time ago a friend used a phrase to make me understand that I was to blame for certain situations because I allowed them and if that is the truth we are the ones who set the limits thinking about our health and well being.
In your case it is because of work, but I imagine that at the end of your workday you take off a little, if you do not have a fixed schedule, try to establish it to be able to really rest.