Im glad that you did! I enjoyed writing it, I had no idea where it was going when I started.
There is a huge study on how much impact it actually has on you when you do your bed! It's crazy
I got into smell as well with oils and candles. Makes a difference as well.
Have you ever tried yoga with essential oils? It's so nice.
Oh, that does look good and works well with traveling with a backpack as well. Thanks!
Yes, I used live on a seafront where I'd do yoga daily, in a gazebo.
Here was a candlelight sunset session in my flat. I was facing away from the sea just for the photo, and mosquitoes, which is why I did it indoors on that day😆
I haven't practiced much since I've been back in the UK...hopefully that will change in the summertime:)
No way! That looks so cool 😍 I love it in nature. I try to do it outdoors as much as possible or at least with the door open and in the sunlight.
I can imagine it being complicated on the boat and even though the weather has been nice lately the ground is not really ready for outdoor yoga 😄
🤣 No! No outoor yoga yet, at all!
I do Qi Gong on the towpath sometimes when the weather is mild. It's quicker and at least I'm standing up then...:)