I guess we all have different stories of how we came to love coffee, and sometimes it's hard to pinpoint the first time. I'm surprised that afternoon and evening coffee is such a big habit of yours though. They say caffeine affecting sleep is just a myth, and your action indicates that:))
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😅 when I studied until very late in the morning, I was told to drink coffee to counteract sleep, but in my case it does not work, although I do not deny that it works for it, there are those who if it works the same we must take into account that each person, mind and body are a unique universe, thanks for your warm visit have a great day and take a delicious coffee in the style you prefer and as you like,.a hug!