I find it hard to convince many people of it
That's true!
I know that I'm in optimal health when I wake up at 05:30 every morning. That's more achievable when i can get to bed by 21:30. That has not happened in ages 😅
I find it hard to convince many people of it
That's true!
I know that I'm in optimal health when I wake up at 05:30 every morning. That's more achievable when i can get to bed by 21:30. That has not happened in ages 😅