Yeah, anger is natural and human. Everyone feels offended and gets angry at some point in time. What matters most is how we handle the anger.
Yeah, anger is natural and human. Everyone feels offended and gets angry at some point in time. What matters most is how we handle the anger.
Yep.
There's nothing "wrong" with feelings and being human.
It's when we deny things that they become a problem.
It's the "don't think of a white horse" scenario.
The mind actually tends to focus even more on the things we try to make it think less about anyway
So accept things as they are.
We don't have to act on anything to observe and accept it. 👍
Exactly. That's very correct. Thanks for sharing the awesome content