Hello there! It is great to see you again.
Last session, we discussed the topic:
Exploring Creativity: Finding Your Unique Outlet
Last week we discussed exploring creativity, activities we like to enjoy, and how much we have been creative recently. We also shared about what we do when we feel stuck in our creative process and the set of skills that we have learnt recently.
THIS WEEK'S TOPIC:
The Importance of Self-Care
Taking care of yourself is just as important as taking care of others. Self care helps you recharge, stay healthy, and feel your best. Let us talk about simple ways to practice self care in daily life.
Discussion Questions:
What is your favourite way to relax and recharge?
How do you make time for self-care?
What is one small habit that helps you feel better?
How do you know when you need a self care break?
And to tag a few who are regular attendees to the show so not to miss it:
@aunty-tosin @dfreitesp @ginika @oluwadrey @phyna @zitalove @olujay @lightpen @emrysjobeer, @nwothini335, @nkemakonam89, @ugomarcel, @meyateingi @rare-gem @fasascity @monioluwa @sekani
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