There's quite a lot of truth in this article. Anger is a natural emotion, completely human and we must acknowledge it rather than repress it.
Although, unlike some other emotions, I don't think anger is something that we should be excited to feel but we just have to learn to manage it. I personally don't like being angry but when I am, I don't try to pretend. I let out how I feel, except in words and not action.
I agree with you, anger is one of those emotions that should be responded to and not reacted to. I also like how you mentioned that it helps us become aware of our boundaries.
Thanks for the really well thought out comment and feedback :) I appreciate it!
I love this! ❤️
I really don't like feeling anger either. It's uncomfortable!
And I don't think staying in that kind of state for long periods can be healthy physically... because it's intense in the body as well...
Nicely noted 😊👍👏
It's my pleasure
I'm glad you do! 😊.
Oh yes it's not, anger can affect us physically too.
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😊👍💗