This is another wonderful Sunday, happy Sunday to you all, today I will be showing us how I prepare this soup which is black soup, this soup is made from moringa leaves and we all know the health benefits of moringa.
According to my research moringa lowers cholesterol and reduces the formation of plaque in arteries, it also helps people with diabetes to regulate their blood glucose levels, moringa has many benefits we can talk of it, it has seeds that can be costume and the leaves can be used for tea.
I learned about this soup from my mother and I was lucky that my neighbor gave me these leaves two days ago so I preserved it in my refrigerator.
This soup is very easy to prepare and doesn't take time at all, it has its way of knowing when the soup is fully ready for consumption.
INGREDIENTS USED
Moringa leaves
Tumeric
Scent leaves
Ginger
Locust beans
Pepper
Fish or any type of protein.
Crayfish
Red oil.
Step one is prepping the ingredients:-
Remove the leaves from the stalk and rinse thoroughly, then set it aside.
Peel your turmeric as well then rinse it and set it aside.
The second step is blending:- We need to blend these leaves into a paste before we can use it, I transferred the moringa leaves into my blender, and added the pepper at this point I forgot to get my scent leaves from the market so I skipped the use of scent leaves though this step is optional, this won't have any effect on the soup. I added my turmeric and ginger and blended everything together.
Step three is cooking:- After getting the paste, I then transferred the mixture into my cooking pan, I added red oil and seasoning cubes, locust beans and covered it to cook for some minutes before adding my protein, I used chicken for this soup, this soup doesn't need too many proteins in it, it should be minimal.
This soup will change color when it is done and the oil will be floating on it, this is when to know that the soup is ready, this soup can be paired with any type of swallow, be it fufu, semo, wheat and so on, I paired mine with wheat and it was so good.
It is not all be time we eat fries or other soups that only satisfy our hunger, let's learn how to eat the ones that will benefit our body and repair the body. I hope this video will be helpful for anyone who would love to try it out.
▶️ 3Speak
Omorr
This is mind blowing. You are a wife material, don't worry someone is coming to knock at your door.
I'm with the keys
Anyone coming must pay homage. My investment must be compensated adequately!
Thank you
Please darling @eunice9200 , send me location, leave the rest to me 😂
Just bring fufu when coming
Moringa get soup?
What's making me think that this is a Yoruba thing. Yoruba and herbs are like 5&6
Lol. This was Hilarious. I was also wondering when moringa had pepper soup oo
Lol😂
You're Yoruba, so you must concur 😂
That is why we are healthy, yes Yoruba and herbs 5 and 6 why Deltas and starch 5 and 6, we use starch for cloth in our side. I come in peace ✌️
I was trying to manage my hunger and here I am seeing you cook.
I love how simple you make the cooking process look, it's safe to say this is the healthiest pepper soup.
Moringa is loaded with so many nutritional benefits. I know because my Grandma used to eat it and we even had trees behind the house that were planted by me ofcourse..
😌
Way to go big Champ, I will bring my plate later please.
🤭🤭🤭
Calm yourself down longer throat
Pretty easy recipe
Great job dear
Thank you boss
Moringa as a soup, it's my first time hearing this and not sure I will try it if you didn't share the recipe.
You did a great job my chef, well done.
That means you are not from Southwest, I learned this from my mother though, but I am not sure if everyone knows about it
Yummy!, yummy!! , yummy!!!😋😋😋
This is my first time of hearing about this Soup, Chef Eunice is here with a mouth watering soup, you are the best in this💯💯💯😍
Keep it up
It is just the same as Igbo black soup, thank you Rapper Drey
I know moringa leaf for curing ailments but never knew it can be used to make a soul
Wow...nice discovery
Thanks for sharing
!PIZZA
It is very healthy and used for soup. Thank you momma
$PIZZA slices delivered:
@nkemakonam89(4/5) tipped @eunice9200
🎉 Upvoted 🎉
👏 Keep Up the good work on Hive ♦️ 👏
❤️ @nkemakonam89 suggested sagarkothari88 to upvote your post ❤️