do you know? There are many benefits contained in young green coconut.

[fery]

Hello everyone...
How are you? I hope you are in good health and can work as usual.

today I'm enjoying young coconuts in a place that does provide various kinds of young coconuts, what kinds? yes.. here we are free to choose the type of young coconut we want, but this time I don't want to discuss this place but want to discuss the benefits of young coconut, am I an expert in this field? Of course not, but I've read articles and had time to find out about the truth, so I just want to share a little knowledge with all my friends here and hopefully it will be useful.

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The benefits of young coconuts are no doubt, in health science it is highly recommended that we often consume young coconuts because of the many benefits contained in them, but we need to know that, not all young coconuts have the same benefits, unlike the case of young green coconuts. , why is it different? Now I will explain some of the benefits contained in young green coconut.

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Maybe some of us don't know about the benefits of green young coconuts, Below are some explanations of green young coconuts that are very beneficial for all of us.

• Young green coconut can neutralize toxins in our body.
  One of the things that we are rarely aware of is the presence of toxins that lurk in our bodies indirectly, toxins contained in the food or drinks we consume every day. By consuming green young coconuts, you can neutralize toxins easily, because green young coconuts contain anti-toxic substances and various electrolytes in it.

• Green coconut can prevent premature aging.
  In young green coconut there are cytokinins, cytokinins are able to balance PH levels in the body and reduce the risk of diseases related to age problems.

• Young green coconut can regulate cholesterol and blood pressure well.
  Because in green young coconut there is a high potassium content and low sodium so it can prevent blood clots and can also help increase HDL.

• Young green coconut can improve digestion.
  It has been proven by research, young green coconut can smooth digestive problems, because it contains amino acids, minerals, enzymes, and fatty acids that make it have a very high osmolarity.

• Able to increase endurance.
  Young green coconut water contains antioxidants and is rich in vitamin C which can increase endurance, optimize the body's defense system and can ward off exposure to free radicals.

• Green young coconut can help you lose weight.
  the content of calories, sugar, and fat is low so it is very suitable for people who are following a diet program.

• Young green coconut can also increase stamina and body arousal.
  the carbohydrate content in it is able to produce energy, besides being able to provide a refreshing effect when consumed and can increase enthusiasm for activities, it turns out that there are many other benefits contained in green young coconut.

Some of the benefits listed above are only part of it, there are many more benefits for the health of the human body found in young green coconut, indeed some of them have similarities with young coconuts in general, but you need to know that green young coconut is much better than coconut other young.

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Okay that's what I can write and share for this opportunity, hopefully some of us can take a little of the many benefits contained in it, Thank you for reading to the end and I hope you avoid all diseases, stay healthy and don't forget to be HAPPY .

#photography
#benefits
#blog
#hl-blog
#hivelearners

THANKS & SEE YOU AGAIN

Comments

[bruno-kema]

Wow... Who could have known that coconut could have so many health benefits? I didn't.
Thank you for being detailed on just how much coconut could help us in our bodies, I have at least learned something new today😁

I look forward to your next post.

[fery]

Thank you very much for visiting and reading my writing brother 😁🙏

[bruno-kema]

I enjoyed it

[khairulfajri]

Looks like coconut is delicious. Can I taste it?

[fery]

do not! this is mine, I'm sure in your place it is very easy to find coconut.😄

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[kawsar8035]

Green coconut water is very beneficial for health. My very favorite

[fery]

yeah.. almost everyone likes it, but not everyone knows the benefits.😊