After reading your post I just realized that I am self-denying at the current time. It's because I want to watch an anime at the current time but I am not doing it because I am reading other's posts and replying to those who made comments on my post. To be honest I never thought we all do self-deny almost all the moments.
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Hehe...😂
We do it for the big things and for the small ones as well. The greater the ask, the more major the decision. However, we undergo self-denial so we can achieve a goal that we've set our minds to.