You played football after a long time and feel pain in body is quite expected. I just hope you are now fine. Painkillers can be a solution but in my case I don't love to take painkillers.
You played football after a long time and feel pain in body is quite expected. I just hope you are now fine. Painkillers can be a solution but in my case I don't love to take painkillers.
I didn't take any painkillers... Funny enough, one of the best ways to get over pains like this is to continue playing football frequently.. Because then, my body would get used to it.
So, are you going to play continuously?