Well the minimum sleeping one should actually have is 6hours... Anything less has health complications, but I won't lie I sleep Less than that on a daily basis.
I do hope to change that soon, thanks for your post and enlightenment...😇😇
Well the minimum sleeping one should actually have is 6hours... Anything less has health complications, but I won't lie I sleep Less than that on a daily basis.
I do hope to change that soon, thanks for your post and enlightenment...😇😇
You should change it ooo, because as you get older you will get more responsibilities. This will bring more stress and might also make you reduce your sleeping time even further.
And that will be worse...
I am glad I passed a message across.
Thank you for reading.