Thanks for stopping by to say hello, Sam :)
It always makes me smile to see you around here.
Yeah - life can get intense!
Practicing some detachment really helps... I've gone from all over the place, easy to trigger and very emotional to pretty immovable with a few years of work and practice.
Honestly. What I was once worried about was that I'd lose all the "good" / "high" levels of wonder and experience if I practiced non-attachment.
Really... I've just found the peace and calm far more enjoyable and can make better decisions on how to respond these days.
Peace at last in a very volatile world right now.
Don't forget to take care of you, please. Yes... you CAN give too much ;) ❤️