Discipline is a very good idea in striking the balance between physical and mental health, it serve as a guide in knowing what you should do and don't.
Thank you for sharing 😊
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Discipline is a very good idea in striking the balance between physical and mental health, it serve as a guide in knowing what you should do and don't.
Thank you for sharing 😊
Exactly, that's the main point of what I imagine. I still lack a lot of discipline haha