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RE: [EN/PT-BR] Mental and physical health require balance between them, the challenge is discipline to do this.

in Hive Learners • last month

Discipline is a very good idea in striking the balance between physical and mental health, it serve as a guide in knowing what you should do and don't.
Thank you for sharing 😊

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Exactly, that's the main point of what I imagine. I still lack a lot of discipline haha