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RE: Fit Mind, Fit Body

in Hive Learners3 years ago

I really admire your flat tummy and body. I would want to achieve that too but you know blogging takes much of our time now that I don't even have time for any exercises again.

I used to do planking, sit ups and leg raise mostly then. In fact, I just started again this morning and I am disciplining myself even if for the next one month to see a good result.

Eating good food is important too as it helps in achieving a good body fitness.

Also, being filled with positive thoughts helps too.

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 3 years ago  

You can do it.. Even just 30 mins of your time.. Do it first thing in the morning since you wake up so early