Delicious Broccoli π₯¦ Curry with Rui Fish π
π₯¦ Delicious with Nutritious. π
| Broccoli is a great vegetable. A few days ago I did another post with broccoli. In fact, the thing is so tasty and nutritious Ever since I found out that it is quite beneficial for other diseases including cancer, I have been trying to eat regularly. And why not eat or something very tasty.Today I will show you how to cook broccoli and rui fish curry. So let's get started. |
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| Broccoli |  | Pieces |  |
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| Potatoes |  | Pieces |  |
| Rui fish |  | Tomatoes |  |
| Chop the onion |  | Garlic powder |  |
| Also needed soybean oil, turmeric powder and chilli powder etc. |
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| First I cut and cleaned the rui fish. Now it's time to get the fish wet. First I put turmeric powder, chilli powder and salt in the fish.Then I put a pan in the oven. This time when the oil is a little hot, I put the rui fish in it. Now I will fry the fish well in oil. When the fish was fried, I picked up the fish in a bowl. |
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| Now we are starting the main part of our cooking. First I put a pan in the oven. This time I poured soybean oil.When the oil is hot, I give it with chopped onion. If the onion is brown, I gave it with all the spices.When the spice was added, I added it again with a little broth. |
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| In this step we served with broccoli and potatoes. This time I covered it and gave it time to cook. |
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| Now when the vegetables are cooked, I give them the fried fish and tomatoes.This time I put the lid on and cooked for fifteen minutes. |
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| Our cooking has reached its final stage Now I gave it with coriander leaves. Turn off the oven and cover for a while. It will spread a nice aroma in the whole vegetable. Now it's our turn to finish our cooking. |
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| Today's curry tasted great. I will say what I ate with so much satisfaction. There was a tempting taste Broccoli is a very nutritious thing so I would advise everyone to cook and eat this kind of curry. |
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