🥗 Delicious tilapia curry recipe with papaya 🥗 🥬The food is delicious and nutritious🥬 |
I know I have a lot of hive friends who don't like to eat vegetables. My post today for all those friends of mine. Today I cooked papaya with tilapia fish. Papaya boosts immunity, Increases digestion power, Reduces weight and lowers cholesterol. Then understand the benefits of eating this papaya. Let's let's start the exceptional Recipe 😋 |
![untitled.gif](https://images.hive.blog/0x0/https://media.tenor.com/images/df70ebe232d6c7c072fa6a462a053877/tenor.gif)
♍ Necessary ingredients♍
Telapia Fish | ![IMG20220313132109_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23wCEE6ttp81WpdhRHRZ71uUTnsT8XUjZqorstgv29bGwMVHMhhXXQqkB5iCWg7bHWE87.jpg) | Piece's | ![IMG20220313141220_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/EoiUGFCKqmX1yspQT8XwyUpkNBY6hr9JEGfvij8Jat1Jiz6w2f3SfXAQV1o2ErjdLNd.jpg) |
Papaya | ![IMG20220313132131_01~3.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/EoeCu54mmFjoW5AWwGZ3dqDmupmLx8tm9bdAHeGEWx1hYCFm987M9oc32oaKcYicLLQ.jpg) | Pieces | ![IMG20220313141149_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/Ep3fmbuaepL6W3mnmh5PrNWDyNgaf5C6v6BzmZLzR9R7oa2aAiToMcJjainBCxHAVbC.jpg) |
Chili's | ![IMG20220313141208_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/Eokc7jBmjh97VdVZQrSAYfbbg5NMNVBCUUoGH7zTqejyyLTKJFwjGG9tNFXm85EaXqP.jpg) | Onion | ![IMG20220313141137_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/EonpR1JU54tWMobvn3CYu1P8ycd4SkktNPTDqEF5DeFhQfmpnvmEUJGYHPWjXAq9PbA.jpg) |
Salt | ![IMG20220313142001_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23wWttLjm3oiMNGXJgzgdJvag4RuUni8XYeEFM2uQpokSrmwwc3gqFEH6RmEjtqY6F8yj.jpg) | Termeric powder | ![IMG20220313141917_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/EonoNivf9A6hUYZM2TG3QUoxNFNNjMPCnpkZqzgu7p5EU95BAfZvTkjhJr29ZTGZcB5.jpg) |
Coriander leaves | ![IMG20220313141307_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/EpA16RFeA7NAM1orhzfx4reL3unmYDHQS7457v9v2eZpPNegD7CRdDu9iKFmQjyRug1.jpg) | Garlic | ![IMG20220313141856_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/EogQDmRNmaH2UukPrcVJV7cpdeHFeAYKdXjCEzjcRL1ZP5Z57CySDj4YA5vZ72gsGMu.jpg) |
Cumin powder | ![IMG20220313141941~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23yJCALxaAeemwcCnsMUSJ85WsLbN2srgLZfcxU3JY5C4U4DtnhYYKyu8W5vZADGsaGct.jpg) | Sweetness of the mind | Full |
![school-of-fish-5890245_640.png](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/48FDiM7GJGCRTpGFfoSPrCXCnPBv49iS2TaB2i9FE3rTQ8nSuRyThhk1tLEyjaby6L.png)
First I cut and washed the tilapia fish. I washed the fish several times. Then I cut the papaya into pieces and washed it well. |
![HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDiq4rsNLUASW7RRp5PcKRvwAr2gUJjYkpRrdYeKHT6vRfyzXRaCxGdXsvCb9nXxM5h5PFA9i2fVx7zhNAFRxr.png](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23vrZV4aAfXsJqMC4oni5RzYL5eZRtPsHBevm9hsg65sCtw4WnfXizbPfgHZjnzk7FxZ9.png)
First I put a pan in the oven and poured some soybean oil. Now when the oil is hot, I fry it for a while with chopped onion. |
![HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDiq4rsNLUASW7RRp5PcKRvwAr2gUJjYkpRrdYeKHT6vRfyzXRaCxGdXsvCb9nXxM5h5PFA9i2fVx7zhNAFRxr.png](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23vrZV4aAfXsJqMC4oni5RzYL5eZRtPsHBevm9hsg65sCtw4WnfXizbPfgHZjnzk7FxZ9.png)
Now fry the onion step by step with garlic paste, turmeric powder, cumin powder and salt. I took some time to remove the spices, then I gave some water. |
![HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDiq4rsNLUASW7RRp5PcKRvwAr2gUJjYkpRrdYeKHT6vRfyzXRaCxGdXsvCb9nXxM5h5PFA9i2fVx7zhNAFRxr.png](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23vrZV4aAfXsJqMC4oni5RzYL5eZRtPsHBevm9hsg65sCtw4WnfXizbPfgHZjnzk7FxZ9.png)
In this step, I put the fish in the seasoning and took some time off. When the fish was cooked, I picked it up in a bowl. |
![HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDiq4rsNLUASW7RRp5PcKRvwAr2gUJjYkpRrdYeKHT6vRfyzXRaCxGdXsvCb9nXxM5h5PFA9i2fVx7zhNAFRxr.png](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23vrZV4aAfXsJqMC4oni5RzYL5eZRtPsHBevm9hsg65sCtw4WnfXizbPfgHZjnzk7FxZ9.png)
In this step, I put papaya in the seasoning and took the time off. Then I gave the fish. |
![HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDiq4rsNLUASW7RRp5PcKRvwAr2gUJjYkpRrdYeKHT6vRfyzXRaCxGdXsvCb9nXxM5h5PFA9i2fVx7zhNAFRxr.png](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23vrZV4aAfXsJqMC4oni5RzYL5eZRtPsHBevm9hsg65sCtw4WnfXizbPfgHZjnzk7FxZ9.png)
This time after giving the fish, I gave it to the broth and cooked it for twenty minutes. When the broth decreased, I turned off the stove. Our cooking is over, now it's our turn to serve. |
![HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDiq4rsNLUASW7RRp5PcKRvwAr2gUJjYkpRrdYeKHT6vRfyzXRaCxGdXsvCb9nXxM5h5PFA9i2fVx7zhNAFRxr.png](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23vrZV4aAfXsJqMC4oni5RzYL5eZRtPsHBevm9hsg65sCtw4WnfXizbPfgHZjnzk7FxZ9.png)
🍱 I served food 🍱
![IMG20220313155412_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/2458b2XE9EnHu5qUdv1cB24igVj4VrNaGkzB5XLrrnKSNXL5aPHtWnNGWwytvoZD9v8Dv.jpg)
![IMG20220313155359_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/2432Sa2KFmFj6XFsZqrnD7rdsjf3UHugDUumJ4qnaByFhLtTwQhYqLtn1LCYkUQi8QznP.jpg)
![IMG20220313155434_01~2.jpg](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23wMnxDANej69gC9No6sx9ZZhePc8eNQo8Mbs4XeoQEfGDvZvyfGREJvttTxNZwUVsRuZ.jpg)
I ate the curry with impossible satisfaction. The taste was really incomparable. It is very good to eat such vegetables and fish. I request those who do not like to eat vegetables to try one day. The food is very tasty and nutritious. |
![hl_footer.png](https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/shopnilhasan/23u5tW2WGS2tu7xAc7HDnbAKsFAwEFxrkCAFcVLrrSaWS9FqEXEELNccT9jHanHgvbrDP.png)
![untitled.gif](https://images.hive.blog/0x0/https://media.tenor.com/images/fd53eef5bfd498c1c9ed12892e4bf53d/tenor.gif)
Always love reading about your curry recipes :) I do like eating quite a bit of curry dishes.
Thank you so much ❤️
Tu y tus deliciosas recetas 😍😍😍🧘🏾🌞🌸🎶💕😍
Thank you so much 💗
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Interesting,I love the fact that you added the step by step of how this recipe was prepared.
Awwwww, so you ate it all alone and didn't invite me 🥺
Thank you so much dear ❣️
Truly inviting you to prepare the recipe like the way I explained...
I am also inviting you, if you any time come to Bangladesh, i will make a special dish for you 🤗
Yay! 🤗
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