β¨ Nutrition is a big issue β¨ |
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| Today I will show you how to cook spinach curry with pangas fish in front of you. In fact, spinach is a very nutritious food that helps in direct brain growth. We eat these seven occasionally in our family and enjoy the taste very well. So today I thought I would cook spinach with pangasius fish head. So let's start our today's recipe. |
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β Necessary ingredientsβ
| Spinach |  | Fish Head |  |
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| Potato |  | pieces |  |
| Ginger paste |  | Chop the onion |  |
| Chili powder |  | Cumin powder |  |
| Salt |  | Termeric powder |  |
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| First I chopped the potatoes and then I cut the spinach well and washed it with water. |
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| This time I first put a pot in the oven. This time I spread some oil. When the oil is hot, I give it with chopped onion.Now I took some time and fried the onion pieces. |
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| In this step, I put turmeric powder, chilli powder, ginger paste, garlic paste and cumin powder on top of the onion fry one by one. Now I have cooked all the spices well. |
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| This time I put the fish in the seasoning and cooked it well. |
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| Now I added potatoes and continued cooking. |
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| In this step I added spinach and cooked for 20 minutes. |
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| After twenty minutes of cooking we finished cooking. This time I served. |
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π± I served food π±
| We really like our spinach curry. The curry is just as nutritious as the taste. Really enjoyed the food. |
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| Device | Mobile Realme c-25 |
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| Photographer | @shopnilhasan |
| Location | pinmapple code |
β¨ I am @shopnilhasan β¨
π I'm like meπ
May I ask something friend? how do you write the way you do? like a small photo and there is writing. if i may knowπ
Please knock me in dm...
I will help you ...
Thanks I'll do it now if you don't mind
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This looks tasty
Thank you so much β€οΈ
Se ve sΓΊper rico, amo los vegetales y el pescado π₯°π₯°ππΈπ§πΎππ
Thank you so much β£οΈ
Here is your Proof of Brian. I think you meant #ProofOfBrain
Source
Thank you so much β€οΈ
Yes I mean that βΊοΈ
A true delicacyπ
Love the colours, the fish, potatos. It's something I can try to make here at home.
Thank you for always sharingππ€
You can do better βΊοΈ
OMG π³
See the setting of this fish soup, I'm already salivating ππ
Thank you so much β€οΈ
You're welcome
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everyone will definitely like this food including me. I will also try to cook this dish.
Thank you so much β€οΈ
And to think I have spinach growing in my garden. I just haven't seen any use for it. I have a neighbour who usually comes to pluck it.
I will try this recipe. Looks yummy
Thank you so much β€οΈ