It's always a difficult thing thinning out that line of genuine help and being judgemental especially when the person you're trying to help isn't really someone who might be logical enough to pick the truth
All in all, I really think it will be a wonderful thing should honesty be the bedrock of body positivity
And yes, once your BMI is good, that's good to go
Sometimes harsh criticism is all we need for self assessment and to do better. I try not to always see the lessons in everything no matter how insulting I might find it. it has really helped me.
Thank you for reading me Doc.