I am at a point where nothing really interests me.
Everything seems very tiring and I just wanna zoom out and be left alone.
I am at my weakest moment, with no vibes to do anything. I have been crawling from one position to another with no apparent direction.
My eyes are heavy, my hands are weak, and even my entire body.
I wanna surf the internet but even that too seems boring, I am supposed to listen to spirit-lifting music but I can't even turn the player on as that seems like a disturbance to me too.
How about dancing? I don't even know where to start from.
Reading is not even on my to-do list in the meantime. Everything is just tiring for me as I speak and write this.
My head hurt like crazy too and I feel sick somehow.
I need rest I guess, I think I really have to look after my health but I don't know which part I should start with.
I don't when this phase would pass away as it seems very disheartening to be feeling this way.
I don't know what is really going on if you ask me.
The point is, I can't really tell exactly how I feel or how I can cope with this.
I just want peace of mind and sound health.
My body seems to be failing me at this point and all I could do is just pray for strength that I can't will on my own.
I felt somehow sick last night without knowing the cause of it but today it seems I am stronger than yesterday but not better😥
Do I need a break? Is that what my body really yearns for?
Maybe I am overworking myself and overthinking too.
My mind desires peace and rest but I keep bombarding it every single day, second, minute, and hour of what to do or what ought to be done and how to make things work.
As much as my body needs rest, so does my mind. I think that part of me works more and needs the rest more.
I don't know how I am gonna do that but I am willing to try.
If you have suggestions, please let me have them, I would really appreciate them, thank you!
Still your baby girl ;)
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14 March 2022
@
Monday
Quality rest is an important part of healthy living.
I would suggest you take a break, clear your mind and maybe go on a vacation to somewhere you love to be.
Take good care of your mental health too. Much love dear😍
I like the sound of vacation!
Maybe I really need one to escape from the bad air I am breathing here of recent😢
Thanks all the same, I will get that rest for sure!
Oh no. That is not good, @zellypearl. Everyone goes through a slump sometimes, but when a slumps lasts for a while and you lose interest in the things you used to enjoy, that is a sign that you may need professional help. Don’t despair or give up. Please find a counseling service your psychiatrist who can evaluate you for treatment or possibly medication. Hang in there
Oh, Jayna! Thank you so much for your concern.
But this isn't a mental issue to consider a psychiatric
I am getting better now, I just needed some time for myself.
I'm glad to hear you are getting better. Everyone goes through difficult times at some point. On a positive note, it does make us stronger.
Yes it does!
Thanks again
Dear, at times like this I'll suggest that you take a walk, maybe get to somewhere were you can buy something even if you don't need that thing, hehehe, maybe you meet someone that will say something that might lightened you up. I hope you get pass this soon.
I guess I needed that walk after all. I was able to get out of the mood a bit and I am hoping to get better with time too.
I really do appreciate your concern and thanks for your suggestions.
I'm glad it worked a a little, by the way you welcome and thank you for trying out what I suggested.
Yes! Thank you too
Eat food dear. Good food can go a long way. Sleep too.
Go and spend time with your boyfriend too, a hug from someone you love will help.
A massage can help too.
Call me up for a hot gist after all these😂
I'm honestly very sorry about how you feel. I felt like this few weeks ago.
It's okay to take some time off work and anything that puts you under pressure. Just rest and when the weather is cool go for a walk.
I think I need that yummy snacks and ice cream, my favorites and not really good food as you said🤣🤣 after all whatever meets my taste to me is good lol.
And a massage? I bet I need that badly😢
Thank you dear for reaching out, I appreciate it, I will get better soon enough.
You will. Stay strong 🌹
Rest would be very important and necessary at this point
Recharge and come back stronger
I love the word Recharge I really should take a break and recharge.
Thanks for this!
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I don't think mine is from any of the above mentioned but I will certainly take a rest as you said, I believe I need that.
Thanks!