Dear fans of seasonal fruit, which is now in abundance, you should use it and eat healthy, a dessert in my way with fine vanilla cream and seasonal fruit, which is very pleasant in the summer days as a refreshment.
Fruit is one of the rare foods that nature made just to feed us sweet fruits! Many fruits develop their fruits and attract us with their colors and various flavors.
The fruit is also attractive for its texture: most fruits soften and become juicy when ripe, and the deeper and stronger the color, the more nutritious it is.
Fresh fruit has a role to provide the body with all the necessary vitamins and minerals, which is why they should make up a large part of our diet.
I like summer the most because then it has a variety of fruits, so we can eat it in abundance, in addition to being very healthy, it contains natural sugars that give us energy, without raising blood insulin levels sharply, as is the case with glucose such as chocolate or various other sweets.
INGREDIENTS:
- 2 vanilla puddings
- 700 ml of milk
- 4 to 5 tablespoons of sugar
- 100 g butter
- 150 ml of sweet sour cream
- Fruit of your choice (I used everything I had fresh apricots, blueberries and cherries)
PREPARATION:
In one bowl, separate a couple of spoons of milk, put the remaining milk on the stove to boil.
While the milk is boiling, prepare the pudding powder, put the pudding powder in a bowl and mix it with the sugar.
Then add milk and mix well to get a liquid mass.
When the milk boils, add the prepared pudding mixture to it and stir until you get a thick mass.
Place the cooked pudding in the refrigerator to cool well.
When the pudding cream has cooled well, beat the butter and pudding well with a mixer to combine.
Then beat the sweet sour cream separately and add it to the cream and mix everything together.
when everything is combined, you will get a fine loose vanilla cream.
Fill the glasses halfway with this fine cream, then decorate with various fresh fruits and serve cold.
A refreshing dessert in a glass for all occasions.
PLEASANT
Your Maya
Friends, English is not my first language, so I'm sorry if there are any discrepancies. Hope you understand it ;-)
(The content of the text, as well as images, videos, and other media, are my own personal and private data.)
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