Goodness ne. This is one of the best write-ups I have come across this year. I lack words to express how I feel after reading this.
The lies we have believed about being awake in the night to perform activities. How I wish I can take this to heart and practice it to the core. I am a victim of late nights and catching a little sleep before day break and have suffered seriously from it ranging from feeling sleepy in the day, feeling heavy and tired in the day.
Initially, I was thinking its a normal thing for one to be awake in the night to read, write or do some official assignment.
Now, I've realised how damaging it is and will strive to turn my life around with the things I've learnt from this piece.
Thank you doctor 😘. Assuming you reside in my country of origin, I would have loved to work with you towards engaging our employees for a live talk about this during our employee engagement period through the HMO or NHS.
Thank you for this beautiful piece.
!PIZZA
!ALIVE
Posted via HiveSuite
Very few people will understand this, as this is the main thing to get. Glad you found it helpful 🙂
Where do you live by the way ?
!PIZZA
!BBH
!ALIVE
!INDEED
!WEIRD
You are correct 👏 👌. I live in Nigeria. I believe you know how most of the developing countries are suffering from lack of information regarding health tips.
So, we appreciate those helpful tips to live hale and healthy anytime we come across it.
Thank you once again for taking your time to be candid and explicit in that write-up.
!INDEED
!ALIVE
Posted via HiveSuite
I know some people from Nigeria, they are very kind person as you are.
!PIZZA
!BBH
!ALIVE
!INDEED
!WEIRD
Hahahaj, thank you for the compliments. I deeply appreciate 🙏 💯
Thank you for your time as well.
!STRIDE
!ALIVE
!PEPE
Have a good day ahead 😊
!PIZZA
Thank you, it was !INDEED a good day.
!BBH
Really good to know :)
!PIZZA !BBH