
Time got away from me and I almost forgot to do my Hive Power Up for the October Hive Power Up Day.
My Participation
As in prior months, I will be powering up 10 Hive again this month. I had priorly converted several HBD into Hive when the Hive price declined expecting it to go back up but it appears the Hive price just keeps declining and the HBD price as well. Due to this I have liquid hive that I can use for Hive Power Up day.

My starting Hive Power balance is 4050.223. I will be powering up 10 Hive to participate in the Monthly Power Up Day.

After I powered up the 10 Hive, I now have 4060.223 Hive Power. this will help out with my curation rewards. I believe that every little bits helps to grow your account.

Don't forget to also participate. It is one habit that I am trying to restart and always continue thereafter.
4th Quarter
With th lower Hive price, I find it not easy to post on a daily basis. I am hoping th 4th quarter will be better or me in that respect. I am trying to make it a habit of at least reading various posts from others on a daily basis but I still nee d to get better about posting.
Good job powering up 10 HP. More power to you, David!
!BBH
Poor sleep is linked to mood disturbance, and health issues such as heart health! Does it have an impact on "brain age" too?
New research, intending to see the effects of poor sleep on the "brain age," indicates that!
It is found that there is, on average, 1 1-year of brain age gap (from the chronological age) in the people with worse sleep scores
Details here
Thank you very much for posting in the "We Are Alive" community. Keep contributing to our community!
!ALIVE
You have done well, nice power up.
!ALIVE
!INDEED
Congrats on your HPUD!

Delegate your Hive Power to Ecency and
earn daily curation rewards in $Hive!
Well done @darmst5339 on your power up wishing you the best luck in your journey

Made in Canva
!ALIVE
This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.
Happy HPUD!
Congratulations @darmst5339! You received a personal badge!
Participate in the next Power Up Day and try to power-up more HIVE to get a bigger Power-Bee.
May the Hive Power be with you!
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