RE: I Am #AliveAndThriving Today! || #IAmAliveChallenge || Daily Off-Grid Jungle Journal Entry: Day #1092 - Hyper-Focus, Unhealed Wounds, and a Shift in Perspective - GaiaYoga Gardens, Lower Puna, Far East Big Island, Hawai'i - Thursday, July 24, 2025

[dmhafiz]

Adequate amount of copper in the diet, one of the micronutrients, is required for maintaining optimal brain function. Deficiency of which may lead to increased decline in cognitive function!

Shellfish such as oysters, crabs, lobsters, and liver are excellent sources of copper!

Details here

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Comments

[tydynrain]

Tons of thanks, Hafiz! 😁 🙏 💚 ✨ 🤙

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