Hello dear friend @rarej good night
I am sorry that I am experiencing this problem, I usually have this type of start, but I have the immediate solution. Every time anger takes hold of me, I remember my violent father, and he always promised that it would not be like that. That's my key to holding back anger.
I take this opportunity to wish you a wonderful night
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That's an interesting reason. Thank you for sharing your own personal experience. But be sure to have an outlet for that anger. Don't keep it cropped up inside.
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