IAAC 08/05/24. A problem shared is a content for others.

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It can really feel horrible. How is it that people assure you that you can share your thoughts and your worries with them, only for you to find out that it has been shared to myriads of people?
It has made me come to a rather sad conclusion: A problem shared is a content for others.
Make sure you are not so comfortable to share a part of yourself to just anyone. Unless they have proven themselves trustworthy, it rarely ends well.

What is funny is the fact that your story is transformed, or should I say fine tuned the way the unsent messenger wants it to sound. As a lady, you can tell someone you’ve been having stomach ache for days, but you will hear from others that you are 3 weeks pregnant. It is just horrible.

Guess what I will say next time. “I’m fine, thank you”. I figured you can never go wrong with that response.

Not everyone cares, be careful who knows your story. Some just want it for content.
Gone are the days when a problem shared is half solved.
Now a problem shared is a content.
What people don’t know, they cannot ruin.

Nevertheless it’s a beautiful day to be alive!
Have a good one.

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🩺Today's Medical/Health TitBit🩺


Aerobic exercise Vs Anaerobic exercise

Both aerobic exercise, also known as aerobic training (AT), and anaerobic exercise, also known as resistance training (RT), have significant health benefits. However, there are some differences between them. If the goal is to control or prevent metabolic syndrome, which includes obesity, diabetes, dyslipidemia, hypertension, etc., aerobic exercise has been proven to be more beneficial than anaerobic training.

Example of AT: Walking, jogging, running, cycling, treadmill, stair climbing, aerobic dancing, swimming, etc.

Example of RT: Weight lifting, strength training, sprinting at very fast speed, etc.

You can find a detailed description of these differences in this article


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Well, I deeply believe that you really should know who you need to share your problems with.

I hardly open up to someone if I am not comfortable with you.

Nice write dear.



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It's really disappointing when you trust someone to share your thoughts and concerns, only to find out that they have shared it with other people.

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The way and manner change is changing things is so funny and it becomes more funnier when you shared problems become a content for others. Nice write up.
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