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RE: WEDNESDAY WALK - The lush green-belts of Constantia, Cape Town between the winter rains!

in Wednesday Walk2 years ago

Indeed @JasperDick and @ZakLudick. Flat and stable should be fine. I'm not sure how far I can go, but it's standing still that hurts. Shop queues and if I overdo it in the kitchen. Lord knows I miss being in nature and smelling the fresh air. Apparently cycling would be good for me. It will increase mobility without putting strain on my knee ligaments. Swimming too, obviously, is excellent.