I enjoy walking more when I don't always go to the same place, adding some dirt paths and stairs makes it seem less of a routine and gives you a fresh burst of energy and breaks up the routine, besides seen my numbers go up on my smartwatch is a kind of gamification and fun to it, I end up doing more when someone else is with me if not I get bored, setting a distance goal is good but you have to make sure it's achievable when you have other things to do during the day, having different routes or just seeing something new makes it easier to stick with it and not get bored, that route you took looks more than 2.93 KM 😆
You are viewing a single comment's thread from:
I'd really like a fitness watch! I agree gamification makes it more interesting. I love how people map out routes that turn into shapes like this one someone did recently!