Flex them

With the dizzying technological advancement we have seen the increased availability of devices and applications that make things easier for us, for example there are devices with sensors that we can place on the body and capture the flexor movements that we exercise.

Flexing muscles when walking, getting out of bed, or even going to the gym are natural body movements, now determine the amount of movements and establish an average is not so easy when done normally, now use flexor tendon technology, with devices that allow flexing the fingers of the hand.

There are also physiotherapy strategies where flexor sensors are used to count the movements of certain muscles, which is a physiotherapy tactic for success when doing exercises.

Note

⏰ I used the virtual timer e.ggtimer to write this piece.

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