Hay situaciones, personas, historias a las que nos aferramos, de manera tal que lejos de traernos alegrias nos causan angustía. Muchas veces tratamos de fingir que estamos bien, que hemos soltado algo, y lo decimos en voz alta, quizás para convencernos a nosotros mismos que es así.
Lo cierto es que mientras más contamos las historias, hablamos de esa persona o situación, nos encontramos bien lejos de estar bien. Yo he estado en el lugar de tener que soltar no sólo una vez, y me sorprendí a mi misma libre y feliz, soltando. Lo dejé ir sin contar, dormia mis noches, comia feliz, de pronto unos rollos se dibujaron en mi abdomen, no habia más protagonista en mis sueños que yo.
There are situations, people, stories to which we cling, in such a way that far from bringing us joy they cause us anguish. Many times we try to pretend that we are fine, that we have blurted out something, and we say it out loud, perhaps to convince ourselves that it is so.
The truth is that the more we tell the stories, talk about that person or situation, we are far from being well. I have been in the place of having to let go not just once, and I found myself free and happy, letting go. I let him go without counting, I slept my nights, I ate happily, suddenly some rolls were drawn on my abdomen, there was no more protagonist in my dreams than me.
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Síguenos @freewritehouse
ahhh the art of letting go.. It takes practice, a lot of it. But once learned, it brings peace and joy. 😉👍🏼
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