Addictions are generally not a good thing to have, basically because just as the principle goes that too much of everything is bad, addictions are always too much of something, so much so that we could hardly stay away from them when need be. Normally when people hear of addiction all they can think of is drugs.
But the truth is there are many of us walking about, doing the normal things we would do in our daily lives without even realizing that we are addicted to so many things and that they are having lots of negative repercussions on us.
When you have an addiction it keeps you from doing a lot of other things that you ought to do, the reason is simple, when you don't do what your addiction craves for, you simply can't be ok. For some it is that particular food that they just can't stay away, for others it's watching movies perhaps whenever they have to eat, others are certain drugs, it may not necessarily even be a hard drug.
For some it is sex, some another it is porn, basically it can be anything and at thing point in time whiles reading this you yourself know what you are addicted to and can related on how it has kept you from doing a lot of important things you should have done.
Getting rid of your addiction is never an easy thing, it takes dedication and commitment and certainly requires a gradual process, if you force the change it won't go well, you need to wean yourself off in bits and pieces until all it well and when it still becomes difficult, seek help. Help is always available to those who seek it. Get rid of your addictions today.