| Whats Depression: |
|---|
Depression is said to be a metal health, that can affect person way of thinking, feelings and interaction towards one another.
Depression is like carry heavy weight inside of you but don't know how to get ride of it. Making you to feel less value and wanting to take your life.
Causes of Depression:
Here are some cause of depression;
- Loss of self-worth
- Fear of been Lonely
- Coping attempt
- Physical symptoms
- Emotional Shock
- Over attachment to your partner
- Comparison and self blame
- Social pressures
Depression after been Rejected is cause by shattered expectations and fear of staying alone and it do make one feel less of his/her self which care is not taken I can lead to death.
Permit me to share with you some prevent measures one can take if you find yourself in that state.
Preventive Measure:
here are some :
- Accepting your faith
- Avoid rushing into Rebound love
- Rebuild self Identity
- Understand your body and take good care of it
- Keep your self busy, productivity
- Accepting the pain and letting go of it, do t suppress it
Lastly, let learn to understand ourselves and accept our faith. At last we all will feel as rest an live happily without blame.
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