How do yo cope with stress?

[badmusgreene]

what do you do to prevent from having burn out syndrome?

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Comments

[r3dw00l]

I feel like in order to cope with stress, you need to have an open mind. I know, it's not as easy as it sounds, but focusing on things that make you better is the most important thing, after all, everything that is a part of you makes you - you.

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[eturnerx]

I wish I knew ;) I'm told there is a mythical thing called work-life balance where you have to ensure that wellbeing stuff is scheduled in and not skipped.

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