After visiting the Rila Monastery, Bulgaria's most important UNESCO World Heritage Site, in the Day 8 of this Leaving All Behind series, I decided to visit Bulgaria's National Art Gallery "Kvadrat 500", and some other corners of Sofia city.
Fast breakfast and heading to the National Art Gallery
I use to have abundant and healthy breakfasts since years and is a thing I recommend everyone to do (meaning having abundant breakfasts, regular lunches and light/no dinners), as well as intermitent fasting (wich thing I also do since years), but during this trip my diet was quite irregular and couldn't have all that I wanted or my body needed.
One product that helped with all that irregularity in the diet (and in the guts), throughout almost every country I crossed, was yogurts: they are a very good resource, as long as you are not lactose intolerant, of course.
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10/10
me hizo dar hambre esas harbuguesas
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