Yes,
Yoga is very important for our health it is also important to keep maintaing body because yoga removes our fatigue and keep us healthy . In India yoga is very famous and here so many people who teaches yoga and also motivated to doing yoga.
Have a great day.
Absolutely agree! Yoga moves energy and teaches us how to be in our bodies, how to use our breath and focus our minds. @priyya <3
Yes , yoga has many benefits.