If Your Daughter Is Feeling Sad, Take a Day Off and Be With Her

in Motherhood17 hours ago

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Beneath the stillness of a late morning, when the city hums but the heart drifts elsewhere, I understood something I had long postponed. My daughter, that once untamable burst of laughter and glitter, is now quieter. The same girl who used to run after pigeons now watches the world instead. Ten years old. That fragile age when the mind begins to stretch toward things it cannot yet name. She has started to guard her thoughts, as if learning that the world can sometimes misunderstand gentle souls.

Days ago, I noticed a shade in her eyes that wasn’t there before. Irritation, maybe. Or the first notes of a melancholy that will likely be her inheritance. I recognize it too well. That restlessness that wants to be understood, but not exposed. Parents love to think they can shield their children from every bruise, but life insists on teaching through them. So I lied to my office, said I had the flu, and instead took her hand. We went outside. The air felt new, forgiving. We walked the city together, not to fix anything, but to remember who we are when the world slows down.

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Children speak in stories when words are too small for feelings. She told me about Roblox and Huntrix, about Christmas outfits and her latest favorite shade of pink. I listened. Really listened. And between her laughter and pauses, I saw the delicate beginning of self-awareness forming, the weight of realizing that being seen is different from being loved. We stopped by a mural she adored as a toddler, with balloons painted in wild colors. I reminded her that once she believed those balloons could fly her away. She smiled at the memory, and I caught a glimpse of her younger self waving back from the distance.

Motherhood is not about knowing. It is about staying. Staying when she turns inward. Staying when words shrink into sighs. Staying even when she wants to walk ahead without looking back. That day, we sat together under a kind autumn sun, sharing a cold drink that melted faster than our worries. She looked at me, eyes softer now, and I understood that all she needed was presence. Not advice, not correction. Just me. The same way she once needed my arms to fall asleep, she now needs my silence to grow.

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Every child drifts toward their own horizon, and every parent learns to let them. But there are days when that drift feels too soon, too sharp. If your daughter feels sad, stop the noise, step off the train, and walk beside her. These are the moments that will form the quiet scaffolding of her confidence. The world will try to teach her that tenderness is weakness. Your time will prove otherwise. And when she finally learns to stand alone, she will remember not the lessons you preached, but the day you chose to stay.

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All photographs and content used in this post are my own. Therefore, they have been used under my permission and are my property.

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I really love the way you described slowing down just to be with your daughter, it shows how much value presence is over absence. As a parent It is easy to neglect presence while trying to solve everything for our children, forgetting our presence alone can bring them the comfort they truly need.

Thank you for notice! Without my kid nothing will have any sense at all. So, yeah, sometimes take a day off from duties is the right answer

You are doing so well, here is a hug 🫂 for you 🫶

Ooh, you're so adorablee!! Thank you, so, so much, doll!!

You are welcome 🤗

Very true. When you see they're feeling down, a good solution is to go out with them. At that age, you always want to be doing something: going out, seeing, discovering, eating something you like. It's a high-energy stage, and sometimes parents get a little tired and don't feel like going out.

@jcrodriguez thank you for that! It is God to feel understood here. You talk like a father, hope your kid knows you're a good dad as well

muy cierto, hay que dedicarles un momento para salir y despejarse, bendiciones

 57 minutes ago  

It's normal for parents to get tired first because children are full of energy. It happens to all of us. You have to learn how to deal with it.Being cooped up annoys them, and they need contact with nature and other children to distract themselves.

Best regards @chris-chris92