An elegant woman knows how to take care of herself which is very important to everyone as a lady.
In order for you to be a woman who can actually handle stress, think well ans look like someone who knows what she's doing, there are some guidelines that can actually give you that.
As a lady do you know that self care Is a huge component of wellness;
Self care is very important to maintain a healthy relationship with yourself can boost your confident, boast your mood and even motivate you to take full charge of your health which is more needed as a lady. 
In my country here in Nigeria, I have seen so many young lady's often put their self-care last and give excuse as they are sometimes too busy caring for others. It's much okay to keep yourself occupied with other activities or been occupied taking care of other people, but it's extremely very important to take very good care of yourself as a lady.
Have you ever think of something like this;
If you refuse to take care of yourself, and you find yourself in an unfortunate situation, how will you be able to take care of yourself and your loved ones? Learn to be the best version of yourself and take out time to maintain yourself with some tips like
male time for yourself and go out get a massage
go shopping and pick out something you never had regardless if it's cheap or not
make out time and take yourself out for a lunch
you can go for a drive. That's of you have one
take out time, do your hair and get a make up done for fun,
make yourself a favorite beverage or go out and get a Cafe. It could be a local Cafe depends
create a little time for yourself to have a stretching session like 30-1hr
take a nice nap to refresh your look
do yourself pedicure and manicure to give that confident look as a lady
Learn to go to bed early in order to wake with enough energy for the day.
Learn to say no to some certain things as a lady
buy yourself a bouquet of fresh flowers, you must not always get a flower from a guy.
if you own a business or you are an employee, take a day off and go do something for fun.
as a lady, learn to read books to aspire you.
say a prayer each day and be grateful for what you have.
Women are always taught to give important to their families, husband, children and inlaws.
Being a woman is always supposed to keep others above them. And being self obsessed in this society is considered none other than a crime
But it's high time to tell the world that keeping yourself healthy over anybody is important now. It's your life after all, would you just leave your life in someone's terms and opinions. In some persons view, I have seen some society, doing self care is called selfish don't let someone force their opinion on you. As a lady if you have not been take care of yourself, I would advise you start now to give time to yourself. Happy new week to you all.
Good points to note ma. Thanks for sharing this. But not every one can afford all this in a way even when they wish they could
The points I stated are things we can do regularly as a lady...give yourself a life that can outstand you in the open. Every lady can take care of themselves and it's not compulsory that they most take care of themselves in an expensive way...for I know all fingers where not made equal... thanks for passing by Mrs treasure...
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Looking nice
Thank you 😊