I am actually happy that mental health is being considered and gradually recognized by the society. Dealing with mental is a struggle for all of us. I agree that we don't have to be afraid of seeking help because wr can't deal it with our own.
Thanks kuya for reminding us that protecting and caring our mental health is needed.
It is truly a struggle and most of the time the one who experience more of these scenarios are youths and middle-aged people. Kapit langs.
I think our generation have more struggles and stressful environment due to fluctuating of trends and labels given by the society. That you have to do this and that, you must be like this and that, and you should get course like this and that. A struggle!