Living in the present is one of my secrets to peace. If today I take care of being well, healthy, informed, and with the ability to solve problems, then I am building the foundations for a good future. Today is how I decide to live what I do and do not like ... choices....Galen
Life is all about choices, the key is to make ones that help us move in the right direction, or to put us back on track when we stray.
That is correct Galen, I think that the biggest problems of us human beings come from an excess of the past (nostalgia) which produces depression, or from the future (anticipating) something that has not happened, which produces anxiety.
I have learned to wait, to let go of control, and to be optimistic about what is to come, and these choices have not been easy for me.